Address: Elias-koulu, Ehrensvärdintie 31-35
10:00 - 10:30 The Finnish Chi-Kung Association/Kauko Uusoksa – Guided joint qigong-session:
- "Ma Wang Dui Dao Yin Shu"
10:30 - 10:50 Guilin Taijiquan ry - Taiji presentations:
-Chen taiji presentation
-Chen sword presentation
-Chen sabre presentation
10:50 - 11:10 Tai Chi Chuan ry - Taiji presentations:
-Tung-family taiji form slowly and fast
-Stick form
-Pushhands-basic exercises
11:10 - 11:30 Baji ry - Taiji presentations:
- Chen-style 24 movements
- Tuishou-exercises
- A part of Yang style 85 movement form
11:30 - 12:30 Helena Hallenberg - Oral presentation (in the Finnish language): "The role of qigong and taiji in maintaining the health"
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12:30 - 12:50 Guilin Taijiquan ry - Taiji presentations:
-Yang taiji presentation
-Taiji fan presentation
-Chen taiji presentation
12:50 - 13:10 Tai Chi Chuan ry - Taiji presentations:
-Yang family slow form part 1
-Short sabre
-Two-person forms
-Yang family fast form
13:10 - 13:30 Baji ry - Taiji presentations:
- Part of Chen style 83 liikkeen yi lu form
- Tuishou-exercises
- Part of Yang style 85 movement form
13:30 - 14:00 SThe Finnish Chi-Kung Association/Kauko Uusoksa – Guided joint qigong-session:
-Five Animal Frolic
Tea and coffee also available free of charge.